Monday, October 4, 2010
Reversals
Today's lesson was reversals, the first one was if you are being chocked from behind. obviously grab the arm with both hands and tuck the chin in. Then you take the first leg and drop to a knee in between your opponents legs and then drop the second leg parallel. As you come down you want to roll into yourself while holding on the you opponent. If performed correctly he/she should flip from behind you and you should end up in side control. The second reversal was a little more complex and I am way to tired to go over the whole thing but you basically go half butterfly or something then you pull them into you tuck your head to their chest and kick them literally over you, which should put you in side control again. Now onto the rolling. Pretty much uneventful I tried putting myself into the triangle a couple times but my opponent obviously saw that I just wanted him to go for it so i could pass. I was able to pull off the Lister Guard once, I felt like a bad ass at that point, then the buzzer went off. After the class I was told that I am starting to be more fluid like when it comes to my technique as opposed to the stiff muscling that I have been doing in my past four classes. So at least I am starting to pick up the basic of everything, posture and control. Now I just need to start remembering the techniques when I'm rolling. So time to get some grub take a shower and go to bed.
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